The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

Ep #46: Self-Worth and Responsibility

Episode #46

On this episode of the Life Coach School, taking the queues from your questions and requests, we dive into the topics of self-worth and self-responsibility.  These two concepts go closely hand-in-hand. Don’t miss this...
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Ep #45: Intuition?

Episode #45

Most often, my clients tell me that they make certain drastic decisions and changes in their lives based on their intuition. However, a lot of times what we think is intuition, is actually simply negative thinking,...
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Ep #42: Creating Emotion

Episode #42

On this episode we dive into how we can manufacture emotions, positive AND negative. I also present to you a series of steps and practices that we need to follow in order to arrive to a place conducive for creating a...
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Ep #41: Awareness, Acceptance, Wisdom

Episode #41

On this episode, we get into the process behind changing our thoughts, how you can do it (and everyone can if they do the work) and why it takes time and dedication. Join me for this detailed explanation and...
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Ep #40: Lessons Learned from Tony Robbins

Episode #40

Tony is a motivational speaker, life-coach and a self-help author of books such as Unlimited Power, Unleash the Power Within and Awaken the Giant Within. He has also released a number of incredible audio and video...
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Ep #38: Self-Appreciation

Episode #38

Join us on this episode of Life Coach School as we explore the benefits of self-appreciation and how you can take advantage of them in order to improve your life. The tools I share with you here have helped many of my...
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Ep #37: How You Hurt Your Feelings

Episode #37

Tune in for an eye-opening explanation of the processes that goes on when feelings get hurt when two or more parties are involved. Discover how different belief systems may cause these negative emotions and what we...
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Ep #36: Blame vs. Responsibility

Episode #36

Join us to learn why you should stop giving other people credit for your emotional life and take that power back. Discover how you can completely take your life in your own hands by taking responsibility for your...
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Ep #35: How to Believe New Things

Episode #35

One of the most common questions I get from our listeners and clients is, “How do I change my beliefs?” Tune in to this episode for easy-to-follow steps that will set you on the path of believing new things about...
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Ep #34: No Hard Days

Episode #34

On this episode of the Life Coach School podcast, we are discussing the topic of “hard days,” why we think of them in such a way and how that affects us in the long run. Listen in to find out how you can never again...
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Ep #33: How to Change Your Past

Episode #33

One of the important things that separates life coaching from therapy is the amount of time we spend talking about our past. I truly believe that discussing your past with others is extremely powerful, but doing so...
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Ep #31: Being More Likable

Episode #31

Does being likable mean that you work hard at trying to please other people, going out of your way, tending to their needs and buying them gifts? How important is it for YOU to like those people? Which qualities,...
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