The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

Ep #71: Weight Loss and Hunger

Episode #71

On this episode of The Life Coach School podcast, we’re taking a look at two aspects of weight loss and hunger - the math (eat less and exercise more) and why we’re not doing what we know is the right thing to do. We...
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Ep #70: Lessons Learned from Dan Sullivan

Episode #70

Over the course of my life and coaching career, I’ve used many of Dan Sullivan’s tools and have implemented them into so much of the stuff that I do. On this episode, I'm extremely excited to share Dan's concepts with...
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Ep #68: Make Yourself Proud

Episode #68

Today, we’re talking about making yourself proud. I truly believe that the emotion of pride for yourself is one of the best emotions. As we are growing up, we constantly want our most important people in our lives to...
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Ep #67: Dealing with Regret

Episode #67

A lot of people come to me with many regrets about what they’ve done or haven’t done in the past and the opportunities they have missed. If you’ve been listening to The Life Coach School Podcast for a while, you know...
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Ep #65: Self-Loathing

Episode #65

On this episode of The Life Coach School, we once more take a deep look within ourselves and tackle the topic that many don’t like to talk about - self-loathing.  Listen in for some practical advice and exercises you...
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Ep #64: Finding and Owning Thoughts

Episode #64

On this episode, I analyze the thought process I was experiencing during my anger moment and talk about what I could have done differently to prevent chaos. Listen in for an example of my step-by-step process of doing...
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Ep #63: Dreams and Desires

Episode #63

On this episode of The Life Coach School, we get into why so many of us don’t dream and set goals. Join me for this important exploration of your mind and find out how you can start honoring your desires over your...
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Ep #60: Lessons from Abraham

Episode #60

Listen in to learn about some of the most important ideas and quotes that came from Abraham. You don’t want to miss these inspirational teaching that may forever change the way you view the world and bring you success...
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Ep #59: Ease vs. Evolving

Episode #59

On this episode of The Life Coach School, we’re digging into what it really means for us to evolve to the next stage of our lives. Tune in to learn why this change should not feel easy and what obstacles you can...
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Ep #58: Self-Confidence

Episode #58

Self-confidence is one of those things that ultimately determines whether you’re going to be highly successful in your life or not. When you look at people who have genuine self-confidence, you just know that they...
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Ep #55: Drama

Episode #55

Today, we analyze our mind drama and what it does to us when we try to reach our goals, earn more money or get certain things accomplished. I explain how that drama prevents us from accessing our true abundance in our...
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Ep #54: Useful Emotions

Episode #54

In this episode of Life Coach School we delve into the topic of useful emotions, what they are and how they work. We also talk about the flipside – the indulgent emotions and how they either harm us or simply don’t do...
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