All Episodes
Episodes
Ep #80: Lessons from Stephen Cope
Listen in to discover some of the most important topics and quotes that Stephen Cope offers in his influential writings. Don’t miss these inspirational and mind-blowing teachings that may forever change your life...
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Ep #79: Interview with Molly Freestone
On this episode, Molly and I discuss a variety of topics related to moms and some of the concepts that she helps them work through in her coaching practice. We cover the reasons why it’s impossible to make your...
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Ep #78: When Someone Hates You
Today, we’re taking a deep dive into the instances where someone very strongly dislikes you and what we can and should (or shouldn't) do about it. We get into why we experience pain when others have such...
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Ep #75: Toxic People
Join us on this episode of The Life Coach School podcast to discover the reasons why certain people get under our skin and what we can do about it. Listen in as we discuss the importance of realizing that everyone is...
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Ep #74: Indulgent Emotions
On this episode of The Life Coach School podcast, we talk about the emotions that feel comfortable to us, that we dive into more than we would like to, but don’t give us the results that we want. Tune in to find out...
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Ep #72: The Self Coaching Model - A Review
Recently, I’ve been getting a lot of questions from my students and listeners about different aspects of The Self Coaching Model. So on this episode of The Life Coach School, I decided to do a review of The Model.
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Ep #71: Weight Loss and Hunger
On this episode of The Life Coach School podcast, we’re taking a look at two aspects of weight loss and hunger - the math (eat less and exercise more) and why we’re not doing what we know is the right thing to do. We...
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Ep #70: Lessons Learned from Dan Sullivan
Over the course of my life and coaching career, I’ve used many of Dan Sullivan’s tools and have implemented them into so much of the stuff that I do. On this episode, I'm extremely excited to share Dan's concepts with...
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Ep #68: Make Yourself Proud
Today, we’re talking about making yourself proud. I truly believe that the emotion of pride for yourself is one of the best emotions. As we are growing up, we constantly want our most important people in our lives to...
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Ep #67: Dealing with Regret
A lot of people come to me with many regrets about what they’ve done or haven’t done in the past and the opportunities they have missed. If you’ve been listening to The Life Coach School Podcast for a while, you know...
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Ep #65: Self-Loathing
On this episode of The Life Coach School, we once more take a deep look within ourselves and tackle the topic that many don’t like to talk about - self-loathing.  Listen in for some practical advice and exercises you...
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Ep #64: Finding and Owning Thoughts
On this episode, I analyze the thought process I was experiencing during my anger moment and talk about what I could have done differently to prevent chaos. Listen in for an example of my step-by-step process of doing...
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