The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

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Episodes

Ep #86: Do Goals

Episode #86

Listen in as I lay out the step-by-step process of setting your Do Goals and explain why these goals are the closest thing to rubbing a genie lamp and making a wish. Click "play" below to find out how you can use this...
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Ep #85: Constraint

Episode #85

Joins us as I explain why it’s so important for us to put constraints on most aspects of our lives and the incredible changes you can experience as a result. Listen in to discover how limiting your options can help...
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Ep #84: Showing Up

Episode #84

On this episode, we take a look into the importance of truly caring for ourselves in the way that makes us feel like we’re always being our best selves. Tune in as I share my best tips for making ourselves presentable...
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Ep #83: Model Mistakes

Episode #83

Today, we address the common mistakes people make when applying The Model. Listen in as we review The Model and take a look how to properly apply it to any situation in your life.
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Ep #82: What Should I Tolerate?

Episode #82

Today, we're talking about an interesting topic that many of our listeners have asked me about on many occasions - what should we tolerate in our lives and why. Tune in to this episode of The Life Coach School podcast...
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Ep #81: When Something Bad Happens

Episode #81

When something happens to us that you would label as very “bad,” the most important thing that we must remember that all problems are in our mind. On this episode of The Life Coach School podcast, we take a look at...
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Ep #80: Lessons from Stephen Cope

Episode #80

Listen in to discover some of the most important topics and quotes that Stephen Cope offers in his influential writings. Don’t miss these inspirational and mind-blowing teachings that may forever change your life...
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Ep #79: Interview with Molly Freestone

Episode #79

On this episode, Molly and I discuss a variety of topics related to moms and some of the concepts that she helps them work through in her coaching practice. We cover the reasons why it’s impossible to make your...
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Ep #78: When Someone Hates You

Episode #78

Today, we’re taking a deep dive into the instances where someone very strongly dislikes you and what we can and should (or shouldn't) do about it. We get into why we experience pain when others have such...
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Ep #75: Toxic People

Episode #75

Join us on this episode of The Life Coach School podcast to discover the reasons why certain people get under our skin and what we can do about it. Listen in as we discuss the importance of realizing that everyone is...
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Ep #74: Indulgent Emotions

Episode #74

On this episode of The Life Coach School podcast, we talk about the emotions that feel comfortable to us, that we dive into more than we would like to, but don’t give us the results that we want. Tune in to find out...
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Ep #72: The Self Coaching Model - A Review

Episode #72

Recently, I’ve been getting a lot of questions from my students and listeners about different aspects of The Self Coaching Model. So on this episode of The Life Coach School, I decided to do a review of The Model. Get...
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