All Episodes
Episodes
Ep #95: What Prevents Joy
On this episode, we explore the true sources of joy and why seeking pleasure outside of ourselves often happens to be at the expense of joy.
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Ep #94: How to Practice Thinking
On this episode of The Life Coach School, I lay out the process of coming up with new thoughts that will serve you and practicing them on a regular basis until they become a part of you. Turn up the volume and get...
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Ep #93: Two Types of Emotions
On this episode of The Life Coach School podcast, we cover the importance of generating your feelings ahead of time rather than reacting to results that you’re currently experiencing. Joins us to discover how to...
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Ep #92: How to Feel
Today, we take a look at why do many of don't know how to feel our feelings and resist them on regular basis. Listen in as we take a deep dive into how to literally experience emotions. You won't want to miss...
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Ep #90: Learned from Geneen Roth
On our 90th episode of The Life Coach School Podcast, you'll hear about Geneen's loving message of kindness to ourselves and experience some of her best quotes and philosophies. Tune in to discover her incredible way...
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Ep #89: Diets
Today, we take a deep dive into the idea of diets, why we often make ourselves the victim and a diet the villain, and whether that is useful or helpful for us. Join us as we analyze the common reasons why people fail...
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Ep #88: So What?
On this episode, we take a deep dive into the great tool, “So what?” and how it can help you tell yourself the story that will serve you. Don’t miss this opportunity to learn to manage your mind give yourself the...
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Ep #87: Discipline
On this episode of The Life Coach School, we take a look at the importance of discipline in different aspects of our lives and how by practicing it, we can achieve freedom. Tune in for a healthy dose of motivation as...
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Ep #86: Do Goals
Listen in as I lay out the step-by-step process of setting your Do Goals and explain why these goals are the closest thing to rubbing a genie lamp and making a wish. Click "play" below to find out how you can use this...
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Ep #85: Constraint
Joins us as I explain why it’s so important for us to put constraints on most aspects of our lives and the incredible changes you can experience as a result. Listen in to discover how limiting your options can help...
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Ep #84: Showing Up
On this episode, we take a look into the importance of truly caring for ourselves in the way that makes us feel like we’re always being our best selves. Tune in as I share my best tips for making ourselves presentable...
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Ep #83: Model Mistakes
Today, we address the common mistakes people make when applying The Model. Listen in as we review The Model and take a look how to properly apply it to any situation in your life.
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