The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

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Episodes

Ep #93: Two Types of Emotions

Episode #93

On this episode of The Life Coach School podcast, we cover the importance of generating your feelings ahead of time rather than reacting to results that you’re currently experiencing. Joins us to discover how to...
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Ep #92: How to Feel

Episode #92

Today, we take a look at why do many of don't know how to feel our feelings and resist them on regular basis. Listen in as we take a deep dive into how to literally experience emotions. You won't want to miss...
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Ep #90: Learned from Geneen Roth

Episode #90

On our 90th episode of The Life Coach School Podcast, you'll hear about Geneen's loving message of kindness to ourselves and experience some of her best quotes and philosophies. Tune in to discover her incredible way...
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Ep #89: Diets

Episode #89

Today, we take a deep dive into the idea of diets, why we often make ourselves the victim and a diet the villain, and whether that is useful or helpful for us. Join us as we analyze the common reasons why people fail...
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Ep #88: So What?

Episode #88

On this episode, we take a deep dive into the great tool, “So what?” and how it can help you tell yourself the story that will serve you. Don’t miss this opportunity to learn to manage your mind give yourself the...
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Ep #87: Discipline

Episode #87

On this episode of The Life Coach School, we take a look at the importance of discipline in different aspects of our lives and how by practicing it, we can achieve freedom. Tune in for a healthy dose of motivation as...
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Ep #86: Do Goals

Episode #86

Listen in as I lay out the step-by-step process of setting your Do Goals and explain why these goals are the closest thing to rubbing a genie lamp and making a wish. Click "play" below to find out how you can use this...
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Ep #85: Constraint

Episode #85

Joins us as I explain why it’s so important for us to put constraints on most aspects of our lives and the incredible changes you can experience as a result. Listen in to discover how limiting your options can help...
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Ep #84: Showing Up

Episode #84

On this episode, we take a look into the importance of truly caring for ourselves in the way that makes us feel like we’re always being our best selves. Tune in as I share my best tips for making ourselves presentable...
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Ep #83: Model Mistakes

Episode #83

Today, we address the common mistakes people make when applying The Model. Listen in as we review The Model and take a look how to properly apply it to any situation in your life.
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Ep #82: What Should I Tolerate?

Episode #82

Today, we're talking about an interesting topic that many of our listeners have asked me about on many occasions - what should we tolerate in our lives and why. Tune in to this episode of The Life Coach School podcast...
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Ep #81: When Something Bad Happens

Episode #81

When something happens to us that you would label as very “bad,” the most important thing that we must remember that all problems are in our mind. On this episode of The Life Coach School podcast, we take a look at...
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