All Episodes
Episodes
Ep #100: Best Lessons in My Lifetime
Join us as I share the most important lessons I have learned until this day. From the ideas about my relationship with money and work to the epiphanies around thoughts, feelings, goals, and dreams, you’ll discover 25...
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Ep #99: Acceptance Requires Effort
On this episode of The Life Coach Shcool, we take a look at the power of fully accepting our past and our present. We dive into what it really means to accept the things we have no ability to change and the incredible...
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Ep #97: Balancing Emotion
Listen in to discover how you can learn to balance your emotions and how to get better at feeling every emotion, becoming stronger in the process.
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Ep #96: What Feels Good
In this episode, we dive into the reasons why familiarity feels good and why making changes doesn't. Listen in to discover the main factors that determine whether you succeed in reaching your goals and my strategy for...
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Ep #95: What Prevents Joy
On this episode, we explore the true sources of joy and why seeking pleasure outside of ourselves often happens to be at the expense of joy.
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Ep #94: How to Practice Thinking
On this episode of The Life Coach School, I lay out the process of coming up with new thoughts that will serve you and practicing them on a regular basis until they become a part of you. Turn up the volume and get...
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Ep #93: Two Types of Emotions
On this episode of The Life Coach School podcast, we cover the importance of generating your feelings ahead of time rather than reacting to results that you’re currently experiencing. Joins us to discover how to...
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Ep #92: How to Feel
Today, we take a look at why do many of don't know how to feel our feelings and resist them on regular basis. Listen in as we take a deep dive into how to literally experience emotions. You won't want to miss...
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Ep #90: Learned from Geneen Roth
On our 90th episode of The Life Coach School Podcast, you'll hear about Geneen's loving message of kindness to ourselves and experience some of her best quotes and philosophies. Tune in to discover her incredible way...
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Ep #89: Diets
Today, we take a deep dive into the idea of diets, why we often make ourselves the victim and a diet the villain, and whether that is useful or helpful for us. Join us as we analyze the common reasons why people fail...
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Ep #88: So What?
On this episode, we take a deep dive into the great tool, “So what?” and how it can help you tell yourself the story that will serve you. Don’t miss this opportunity to learn to manage your mind give yourself the...
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Ep #87: Discipline
On this episode of The Life Coach School, we take a look at the importance of discipline in different aspects of our lives and how by practicing it, we can achieve freedom. Tune in for a healthy dose of motivation as...
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