The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

Ep #112: Post-Traumatic Growth

Episode #112

Join us for an exploration of the incredible possibilities that can open up for those  willing to do the work and become the hero of their story. Discover how you can set off on your post-traumatic journey and develop...
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Ep #111: Making Money

Episode #111

On this episode, we cover the topic of making money, as well as the importance of adopting a new mindset conducive to increasing your earnings. Tune in as I share my personal story and background that helped me f0rm...
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Ep #110: Lessons Learned from Joe Dispenza

Episode #110

Tune in to hear some of Joe Dispenza's mind-blowing ideas and concepts that I discovered while going through his body of work. 
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Ep #109: Pre-Frontal Power

Episode #109

Today, we’re talking about the most evolved part of us, as humans, and what separates us from animals – the prefrontal cortex. It is the part of our brain responsible for personality expression, decision making,...
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Ep #108: Gratitude Ahead of Time

Episode #108

Join us as I explain the immense benefits of gratitude ahead of time and lay out a step-by-step process that you can start using today to create whatever you desire in your life. I can’t express how excited I am to...
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Ep #107: When Something Sucks

Episode #107

Regardless of the reason why you feel the way that you do, I would like to offer a solution that you could regularly come back to if you happen to get sucker punched or something seems to really suck in your life....
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Ep #106: Knowing vs Not Knowing

Episode #106

On this episode of The Life Coach School podcast, we take a look what it means, as well as what it feels like, to truly know something. We also break down what we can do in order make the process of looking into the...
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Ep #105: Weight Loss - Desire

Episode #105

On this episode of The Life Coach School, we take a deep dive into the reasons why certain people have a stronger desire to eat way too much and look at wat we can do to better control it. Listen in to this in-depth...
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Ep #104: Weight Loss - Discomfort

Episode #104

Join us as we dig into the logic behind wanting to avoid discomfort and why it will not serve you in losing weight and keeping it off.  Tune in to discover how you can build a better relationship with yourself and...
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Ep #103: The Process of Change

Episode #103

Listen in as I explain why making changes in our lives is so difficult for most of us and lay out the step-by-step process that you can use to transition from the old models to new ones. We also get into how to bridge...
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Ep #102: What Do You Want To Create?

Episode #102

In this episode of The Life Coach School, we dig into the process for creating things that we want in our lives and talk about the biggest mistake people make around this process. I also explain how you can make this...
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Ep #101: Awareness - Watching Models

Episode #101

On this episode, of The Life Coach School, we’re talking about the incredible power of increasing our consciousness by watching models. Join us to learn about the five phases of consciousness and how you can increase...
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