The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

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Episodes

Ep #120: Lessons Learned from Tom Sterner

Episode #120

This week, we have another "Lessons Learned" episode; this time, from the founder and CEO of The Practicing Mind Institute, Tom Sterner. Tom is an absolute pro when it comes to figuring and teaching out the power of...
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Ep #119: Emotional Manipulation

Episode #119

On this episode, we pull back the curtain on why so many of us believe that others have the ability to manipulate how we feel, think, and even act. We look at the different ways that people try to “control” others and...
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Ep #118: Stop Overdrinking Part 3

Episode #118

On this episode, we’re talking about the tools for unlearning the desire to drink that's causing us so much trouble. Join us as I share the tools that I use with my clients to achieve that seemingly impossible feat.
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Ep #117: Stop Overdrinking Part 2

Episode #117

Last week we talked about why like alcohol and how it affects our brain, as well as the role desire plays in that process. In this second part of our three-part series on how to stop overdrinking we’re diving into the...
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Ep #116: Stop Overdrinking Part 1

Episode #116

In this first part of the 3-part mini-series on how to stop overdrinking, I’m sharing my back story and why I decided to put this resource together for you. Then, we move into why we drink, why we like alcohol, why we...
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Ep #115: Generosity

Episode #115

This week, we’re taking a deep dive into what true generosity is all about and why so many people get it wrong.  Joins us as I explain exactly how you can give freely (whether it’s money, knowledge, or time) without...
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Ep #114: Creating Confidence

Episode #114

On this episode of Life Coach School, we take a deep dive into the ways we can learn to overcome our primitive brain and begin creating higher-level contributions to the world. Listen in as I give you a bit of a...
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Ep #113: Creating Passion

Episode #113

In this episode of The Life Coach School, we delve into how we can create passion for ourselves. We take a look at what passion is and where it comes from, and why no external factors can create it for us. Turn up...
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Ep #112: Post-Traumatic Growth

Episode #112

Join us for an exploration of the incredible possibilities that can open up for those  willing to do the work and become the hero of their story. Discover how you can set off on your post-traumatic journey and develop...
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Ep #111: Making Money

Episode #111

On this episode, we cover the topic of making money, as well as the importance of adopting a new mindset conducive to increasing your earnings. Tune in as I share my personal story and background that helped me f0rm...
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Ep #110: Lessons Learned from Joe Dispenza

Episode #110

Tune in to hear some of Joe Dispenza's mind-blowing ideas and concepts that I discovered while going through his body of work. 
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Ep #109: Pre-Frontal Power

Episode #109

Today, we’re talking about the most evolved part of us, as humans, and what separates us from animals – the prefrontal cortex. It is the part of our brain responsible for personality expression, decision making,...
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