The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

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Episodes

Ep #126: The Power of Planning

Episode #126

Join us as I break down how planning can set you free and help you eliminate the burnout and energy drain that comes with indecision. You won’t want to miss this explanation of how being deliberate about how you spend...
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Ep #125: Acceptance vs Giving Up

Episode #125

On this episode, I explain how you can tell the difference between backing out of something and accepting the reality and why this distinction is so important for us to understand. Listen in to find out how you can...
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Ep #124: Life Coaching Advanced Skills

Episode #124

In the last episode, we covered all of the basic tools we teach at The Life Coach School. Today, we’re going way deeper and take a look at the advanced skills that our students learn.
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Ep #123: Life Coaching Tools Review

Episode #123

On this episode, I introduce and talk about the tools that we use at The Life Coach School. When you learn these tools and start applying them, your life will inevitably change and  you will be able to obtain...
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Ep #120: Lessons Learned from Tom Sterner

Episode #120

This week, we have another "Lessons Learned" episode; this time, from the founder and CEO of The Practicing Mind Institute, Tom Sterner. Tom is an absolute pro when it comes to figuring and teaching out the power of...
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Ep #119: Emotional Manipulation

Episode #119

On this episode, we pull back the curtain on why so many of us believe that others have the ability to manipulate how we feel, think, and even act. We look at the different ways that people try to “control” others and...
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Ep #118: Stop Overdrinking Part 3

Episode #118

On this episode, we’re talking about the tools for unlearning the desire to drink that's causing us so much trouble. Join us as I share the tools that I use with my clients to achieve that seemingly impossible feat.
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Ep #117: Stop Overdrinking Part 2

Episode #117

Last week we talked about why like alcohol and how it affects our brain, as well as the role desire plays in that process. In this second part of our three-part series on how to stop overdrinking we’re diving into the...
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Ep #116: Stop Overdrinking Part 1

Episode #116

In this first part of the 3-part mini-series on how to stop overdrinking, I’m sharing my back story and why I decided to put this resource together for you. Then, we move into why we drink, why we like alcohol, why we...
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Ep #115: Generosity

Episode #115

This week, we’re taking a deep dive into what true generosity is all about and why so many people get it wrong.  Joins us as I explain exactly how you can give freely (whether it’s money, knowledge, or time) without...
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Ep #114: Creating Confidence

Episode #114

On this episode of Life Coach School, we take a deep dive into the ways we can learn to overcome our primitive brain and begin creating higher-level contributions to the world. Listen in as I give you a bit of a...
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Ep #113: Creating Passion

Episode #113

In this episode of The Life Coach School, we delve into how we can create passion for ourselves. We take a look at what passion is and where it comes from, and why no external factors can create it for us. Turn up...
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