All Episodes
Episodes
Ep #30: Lessons from Pema Chodron
This week, we are talking about an amazing human being and a great teacher, Pema Chodron. Pema is a beloved American Buddhist nun, who shows us how to recognize “shenpa” (Tibetan word for attachment), catch it as it...
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Ep #29: How to Feel
Listen in as I break down for you what it really means to feel your feelings…good and bad. If you are willing to feel, your entire life will open up in ways you can’t even imagine. Follow me on this journey as I lay...
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Ep #28: How to Set Priorities
Four out of five people that come to me for coaching are usually having problems with the lack of time. So this week, I decided to give you some great tips and strategies that you can use to resolve that issue by...
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Ep #27: Unconditional Love
une in to learn about how you control how much love is in your life. Love can feel unattainable or uncontrollable, but the reality is, that it is your choice how you feel. Too often, we only set our aim for neutral or...
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Ep #26: The Self Coaching Model
Today, we are going to take a look into a model that I have created based on my studies with all of my teachers in my life. Join me as I lay out each component of this life-changing model for you and explain the...
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Ep #25: Emotional Adulthood
This week, I am talking to you about a concept that has developed for me over the years of life coaching and teaching – emotional childhood and emotional adulthood. The idea behind this concept is that we are...
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Ep #24: Money Problems
Tune in to learn about why money itself is not the cause of the problems. As a matter of fact, money itself is neutral. Â It has no value other than what we give it. It is our thoughts and feelings about money that...
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Ep #23: Challenging Relationships
This week we are going to discuss the different types of challenging relationships, why some perceive them as challenging and others don’t and how you can handle them in a manner beneficial to everyone. Tune in for...
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Ep #22: Self Doubt
On this episode of Life Coach School, we get into the nitty-gritty of the negative thoughts of self-doubt, why they occur and what we can do to prevent them from stopping us in our tracks. Tune in to hear some...
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Ep #21: Jealousy
Jealousy is a natural emotion that is hardwired into us from birth, but fortunately, we have the ability to control our thoughts, which in turn controls our emotions.
On this episode of Life Coach School, we analyze...
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Ep #20: Lessons Learned from Steven Pressfield
Tune in to learn about some of the most important topics and quotes that Steven Pressfiled talks about in his influential writings. You don’t want to miss these inspirational ideas that may forever change the course...
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Ep #19: Thought Management
On this episode of The Life Coach School, we dive into how your thinking reflects on your feelings and manifests your reality. Listen in for a step-by-step directions for reprogramming your brain and managing your...
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