All Episodes
Episodes
Ep #37: How You Hurt Your Feelings
Tune in for an eye-opening explanation of the processes that goes on when feelings get hurt when two or more parties are involved. Discover how different belief systems may cause these negative emotions and what we...
View Episode
Ep #36: Blame vs. Responsibility
Join us to learn why you should stop giving other people credit for your emotional life and take that power back. Discover how you can completely take your life in your own hands by taking responsibility for your...
View Episode
Ep #35: How to Believe New Things
One of the most common questions I get from our listeners and clients is, “How do I change my beliefs?” Tune in to this episode for easy-to-follow steps that will set you on the path of believing new things about...
View Episode
Ep #34: No Hard Days
On this episode of the Life Coach School podcast, we are discussing the topic of “hard days,” why we think of them in such a way and how that affects us in the long run. Listen in to find out how you can never again...
View Episode
Ep #33: How to Change Your Past
One of the important things that separates life coaching from therapy is the amount of time we spend talking about our past. I truly believe that discussing your past with others is extremely powerful, but doing so...
View Episode
Ep #31: Being More Likable
Does being likable mean that you work hard at trying to please other people, going out of your way, tending to their needs and buying them gifts? How important is it for YOU to like those people? Which qualities,...
View Episode
Ep #30: Lessons from Pema Chodron
This week, we are talking about an amazing human being and a great teacher, Pema Chodron. Pema is a beloved American Buddhist nun, who shows us how to recognize “shenpa” (Tibetan word for attachment), catch it as it...
View Episode
Ep #29: How to Feel
Listen in as I break down for you what it really means to feel your feelings…good and bad. If you are willing to feel, your entire life will open up in ways you can’t even imagine. Follow me on this journey as I lay...
View Episode
Ep #28: How to Set Priorities
Four out of five people that come to me for coaching are usually having problems with the lack of time. So this week, I decided to give you some great tips and strategies that you can use to resolve that issue by...
View Episode
Ep #27: Unconditional Love
une in to learn about how you control how much love is in your life. Love can feel unattainable or uncontrollable, but the reality is, that it is your choice how you feel. Too often, we only set our aim for neutral or...
View Episode
Ep #26: The Self Coaching Model
Today, we are going to take a look into a model that I have created based on my studies with all of my teachers in my life. Join me as I lay out each component of this life-changing model for you and explain the...
View Episode
Ep #25: Emotional Adulthood
This week, I am talking to you about a concept that has developed for me over the years of life coaching and teaching – emotional childhood and emotional adulthood. The idea behind this concept is that we are...
View Episode