All Episodes
Episodes
Ep #33: How to Change Your Past
One of the important things that separates life coaching from therapy is the amount of time we spend talking about our past. I truly believe that discussing your past with others is extremely powerful, but doing so...
View Episode
Ep #31: Being More Likable
Does being likable mean that you work hard at trying to please other people, going out of your way, tending to their needs and buying them gifts? How important is it for YOU to like those people? Which qualities,...
View Episode
Ep #30: Lessons from Pema Chodron
This week, we are talking about an amazing human being and a great teacher, Pema Chodron. Pema is a beloved American Buddhist nun, who shows us how to recognize “shenpa” (Tibetan word for attachment), catch it as it...
View Episode
Ep #29: How to Feel
Listen in as I break down for you what it really means to feel your feelings…good and bad. If you are willing to feel, your entire life will open up in ways you can’t even imagine. Follow me on this journey as I lay...
View Episode
Ep #28: How to Set Priorities
Four out of five people that come to me for coaching are usually having problems with the lack of time. So this week, I decided to give you some great tips and strategies that you can use to resolve that issue by...
View Episode
Ep #27: Unconditional Love
une in to learn about how you control how much love is in your life. Love can feel unattainable or uncontrollable, but the reality is, that it is your choice how you feel. Too often, we only set our aim for neutral or...
View Episode
Ep #26: The Self Coaching Model
Today, we are going to take a look into a model that I have created based on my studies with all of my teachers in my life. Join me as I lay out each component of this life-changing model for you and explain the...
View Episode
Ep #25: Emotional Adulthood
This week, I am talking to you about a concept that has developed for me over the years of life coaching and teaching – emotional childhood and emotional adulthood. The idea behind this concept is that we are...
View Episode
Ep #24: Money Problems
Tune in to learn about why money itself is not the cause of the problems. As a matter of fact, money itself is neutral. Â It has no value other than what we give it. It is our thoughts and feelings about money that...
View Episode
Ep #23: Challenging Relationships
This week we are going to discuss the different types of challenging relationships, why some perceive them as challenging and others don’t and how you can handle them in a manner beneficial to everyone. Tune in for...
View Episode
Ep #22: Self Doubt
On this episode of Life Coach School, we get into the nitty-gritty of the negative thoughts of self-doubt, why they occur and what we can do to prevent them from stopping us in our tracks. Tune in to hear some...
View Episode
Ep #21: Jealousy
Jealousy is a natural emotion that is hardwired into us from birth, but fortunately, we have the ability to control our thoughts, which in turn controls our emotions.
On this episode of Life Coach School, we analyze...
View Episode