The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

Ep #17: How to Solve Any Problem

Episode #17

In this episode of The Life Coach School, we’ll get into the nitty gritty of my new introductory product that will teach you the process for accessing creativity and wisdom within yourself to be able to solve any...
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Ep #16: Massive Action

Episode #16

Too often, we all get stuck in a passive action cycle. We consume massive amounts of information on a daily basis that is not actually doing anything to help us reach our goals. Like many of you, I love learning! But...
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Ep #15: Other People’s Opinions

Episode #15

This week, we dig into why other people’s opinions have such a powerful effect on us…and how we can lighten that load. Tune in to discover the different ways our perception of what other people might think about us...
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Ep #14: Overcoming Anxiety

Episode #14

This week, we are getting into some of the tools and techniques that will help you deal with anxiety in the best way possible. You will learn that anxiety itself is absolutely normal - the problem lies in how we react...
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Ep #13: Success vs. Happiness

Episode #13

Many people out there strongly believe that happiness comes from a certain level of success that they will achieve at some point in their life. In reality, the relationship between happiness and success is much more...
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Ep #12: Boundaries

Episode #12

Most often people get confused about what boundaries are and what they are not.  In this episode, we  will set the record straight by looking at the differences between  this amazing tool for creating intimacy and...
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Ep #11: The Manual

Episode #11

Whether we know it or not, most of us have manuals that we have "written" for other people in our lives on what they should do and how they should behave. Most often these people are not even aware that these "rule...
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Ep #10: Byron Katie Lessons

Episode #10

After ten years of depression Katie one day literally woke up from and saw the world in a completely different way, in a constant state of joy. Ever since, she has been teaching others the way she sees the world....
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Ep #9: It Doesn’t Get Better Than This

Episode #9

This week, we will dig into what it really means to be here, now. I will explain how you can transform your thinking from thoughts like, “When I have this or that… life will be better,” to being able to enjoy the...
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Ep #8: Owning Negative Emotion

Episode #8

On this episode, I will explain how feeling your negative feelings and emotions will allow you to experience your life at its fullest. You will learn how to take control of your emotions make them work for you,...
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Ep #7: Questions to Ask Yourself

Episode #7

The questions that we ask ourselves are most often the most powerful tools we can use in our lives; and if you are a coach, these questions are the best tools you can use with your clients. By asking the right high...
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Ep #6: Vulnerability vs. Victim Mentality

Episode #6

On this week’s episode, I will reveal the characteristics of both, the victim mentality and vulnerability. Listen in to learn how you can overcome the victim mentality by experiencing vulnerability – regaining your...
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