The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

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Episodes

Ep #146: Compelling Reason

Episode #146

Today, we delve into the topic of commitment and what it takes to make it so solid that your success is inevitable. Listen in to discover what commitment and telling yourself “no” can do for your success and how a...
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Ep #145: When You've Been Let Down

Episode #145

On this episode, I pull back the curtain on why so many of us stick to our guns (so we can always be “right”), instead of being able to have adult discussions about what really is going on when we feel let down. Join...
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Bonus Training

Want to talk to us about Self Coaching Scholars? Call us at 916-461-3116 Learn more about it at http://thelifecoachschool.com/join/
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Ep #144: Forgiveness

Episode #144

On this episode of The Life Coach School, I’m pulling back the curtain on what it really means to forgive someone and stop punishing yourself with endless agony. Listen in to find out how you can finally free yourself...
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Ep #143: Anger

Episode #143

When we’re angry and upset, we are so attached to our own thinking and justifying our anger that we can’t see past it. It seems almost impossible to get out of that loop even if we consciously understand that it...
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Ep #141: Study Yourself

Episode #141

In this episode, I would like to fill in that gap between the knowledge of self-help topics that many of us have and the practice that’s required to apply it to achieve the end product of the life that we ultimately...
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Ep #140: Lessons Learned from Napoleon Hill

Episode #140

Today, we’re taking a look at the work of Napoleon Hill, an American author of personal-success literature who has written one of the greatest success books of all times – Think and Grow Rich. Tune into this week’s...
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Ep #139: Someone to Love

Episode #139

On this episode of The Life Coach School, we’re taking a deep dive into relationships.  We cover how you can use life coaching tools like The Model, Emotional Adulthood, and The Manual to improve your relationships...
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Ep #138: Feeling On Purpose

Episode #138

On this episode of The Life Coach School Podcast, we’re talking about learning to feel all of our emotions on purpose and being able to manage them. Join us for an in-depth step-by-step guide on how you can learn to...
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Ep #137: The Case for Pain

Episode #137

In this episode, I make a case for pain: why you can’t afford to not embrace the pain of being human and why you must strive to move toward the pain and away from pleasure to live a fulfilling life.  
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Ep #136: Thought Loops

Episode #136

One of the things that I’ve been working on recently is the concept of what I call “thought loops.” Essentially, a thought loop is a thought error that tends to happen in our brain and is reminiscent of the Obsessive...
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Ep #135: Why Growing Matters

Episode #135

In this important episode, we take a look at the benefits of self-growth and how it can increase our capacity for well-being. We explore Maslow's theory of self-actualization and how ignoring our desire for making a...
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