The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

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Episodes

Ep #157: Thought Creation

Episode #157

On this episode, I pull back the curtain on how the thought creation process works and share some game-changing tools that will surely help you change your thoughts conducive to creating an extraordinary life.
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Ep #156: Blame

Episode #156

On this episode of The Life Coach School podcast, we’re talking about one of the worst things that you can do to yourself – assign responsibility to someone else – in other words, blame. Tune in as we explore how...
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Ep #155: Negativity

Episode #155

On this episode, I would like to bring your awareness to your “hidden” negativity, beyond the obvious awareness level, and I want you to notice it in other people as you communicate with them. The reason why I want...
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Ep #154: Apathy

Episode #154

Join me as we pull back the curtain on the epidemic of apathy that is leading so many people nowhere in their lives. Discover the best course of action to reignite your drive and embark on the most rewarding journey...
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Ep #153: Hope is a Problem

Episode #153

Many of my clients believe that hope is a positive emotion and a concept. However, the way they think about hope and use it in their lives actually hurts them. Hope is deceptive. Hope doesn’t inspire action. Being...
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Ep #152: Fear

Episode #152

On this episode of The Life Coach School podcast, we’re talking about an emotion that is responsible for most of what we don’t do in our lives – fear. Join me this week to gain a better understanding of fear and...
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Ep #151: Self-Pity

Episode #151

In this particular episode, we’re talking about something that most of us have experienced, probably more than once in our lives – self-pity. Self-pity is one of the most detrimental emotions that robs so many of us...
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Bonus Training - February 2016

Welcome to this special Bonus Training! The reason why I did this Bonus Training call is because I wanted to demonstrate what it’s like to work with me and be coached by me on a live call. This is the last time that...
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Ep #150: Lessons Learned - The Proposal

Episode #150

Not too long ago, I received an email from one of my listeners, Jake, telling me about how he and his girlfriend, Whitney, listen to the podcast together and apply everything that they’ve learned. He shared how they...
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Ep #149: Confidence as a Byproduct

Episode #149

On this fourth and final episode of our mini-series of resilience, we dig into exactly how people become confident and the role adversity plays in this process. Join me this week for some important actionable advice...
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Ep #148: Mind over Matter

Episode #148

On this third part of our four-part series on the topic of resilience, we take a look at the types of beliefs that support perseverance and keep us from giving up on our goals. Join us to find out what makes us stay...
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Ep #147: How Quitting Slows You Down

Episode #147

On this second part of our conversation about resilience, we’re talking about the habit of quitting something that you’ve previously committed to and how that becomes a dangerous learned skill. We get into the...
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