The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

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Episodes

Ep #167: Self-Confidence

Episode #167

What is it about self-confidence that makes it an attractive feeling, a way of being, and ultimately, an identity trait? Where does self-confidence come from and how can we show others that we're well-liked? This...
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Ep #166: Difficult Conversations

Episode #166

Join us as I cover how to manage a conversation when you need to talk about topics with a lot of negative emotions involved. This episode is meant to serve you as an outline for how to have difficult conversations...
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Ep #165: How to Be a Good Mate

Episode #165

On this episode of The Life Coach School, I share 20 ideas on how you can be a good mate to your significant other. These tips will not only make your partner feel infinitely loved but also make you feel like you have...
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Ep #164: Love 2.0

Episode #164

In this week’s episode, I’m revisiting the topic of love and talking to you about unconditional love and lovability. Join us as I explain why loving others unconditionally makes it easier for us to love ourselves,...
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Ep #163: Boundaries 2.0

Episode #163

On this episode of The Life Coach School, we take a deep dive into setting boundaries, how and when to do it, and why most people don’t follow through on boundary requests. I also explain why you need to stop...
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TLCS Special Edition: Living an Extraordinary Life

This week, I’m psyched to bring you this special edition of The Life Coach School podcast! A couple of months ago, I create a 3-part video series to help introduce myself to new people and share everything I know in...
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Ep #162: Time Management - Procrastination

Episode #162

On this episode, I share some actionable tools and strategies that you can start using today to defeat procrastination, save you time and your precious energy worrying, stressing, and mismanaging your time.
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Ep #161: Money Beliefs

Episode #161

On this episode, I go through some of the biggest misconceptions about money and explain how changing that thinking can help you be successful in your life. We also take a look at how we can create money and how...
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Ep #160: Lessons Learned from Steve Chandler

Episode #160

On this “Lessons Learned” episode, we explore the work of one of my teachers, Steve Chandler – a self-help coach and a bestselling author known as an American notoriously unorthodox personal growth guru.
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Ep #159: Time Management: Making Time

Episode #159

On this episode, we explore a number of tools and techniques that will help you create more time in our daily lives. From the importance of honoring our commitments to ourselves and saying “no” to multitasking,...
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Ep #158: Beliefs

Episode #158

Tune in to find out what beliefs really are, how beliefs are formed and why we so desperately hold on to them.
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Bonus Episode: Impress Yourself

I think many of us spend so much time in hiding, we don't feel like we have much to be impressed about. On this bonus episode, I talk about the reasons why it's so important for those of us on the journey of...
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