The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

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Episodes

Ep #227: Self-Assault

Episode #227

On this episode, I want to bring your awareness, from a different perspective, to how you treat yourself on a regular basis in order to help you uncover what ‘things’ you’re using on yourself to be the villain, or the...
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Ep #226: Believing Hard

Episode #226

This week, I revisit the concept of believing the thoughts that a future you, who already has what you want, would be thinking in order to reach any goal in life. I explain why it’s more important to commit to...
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Ep #225: Thoughts to Believe

Episode #225

Many of you ask me about the thoughts that I believe and practice on a regular basis. So today, I share ten new thoughts to believe and give you some background on why I think they are useful.
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Ep #224: Lies We're Taught

Episode #224

On this episode of The Life Coach School Podcast, we take a look at some of the most common beliefs that cause them pain and examine whether they are really the truth or simply lies that were taught to them by others....
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Ep #223: Self-Sabotage

Episode #223

On this episode of The Life Coach School, we take a look at three different ways you may be sabotaging yourself on a regular basis and how you can figure out exactly why you’re doing it. Listen in to find out how you...
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Ep #222: Discomfort on Purpose

Episode #222

Most people do not like to feel discomfort. The reason why we are not as far as we’d like to be with our goals – whether it’s weight-loss, quitting drinking, building a business – is because we have chosen not to be...
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Ep #221: Possibility and Imagination

Episode #221

One of the most important things that I talk about to my students is the idea that anything is possible for their life now. And that the reason why they may not be believing in their future is because they are trying...
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Ep #220: Lessons from Carol Dweck

Episode #220

This week, we have another “Lessons from” episode. And in this episode, I want to talk to you about the amazing Caron S. Dweck, the author of the popular book Mindset: The New Psychology of Success.
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Ep #219: Listening Hard

Episode #219

One of the essential skills that we teach to our Life Coach School coaches is how to listen to their clients. Today, I want to teach this useful skill to you, so you can really hear when someone is saying something to...
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Ep #218: Coaching for a Living

Episode #218

This week, I talk about what it’s like to be me: what my life is like, and what it’s like to coach for a living. I also pull back the curtain on the life and business of life coaches and talk about the main skillsets...
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Ep #217: Organization with Shira Gill

Episode #217

Today, Sira Gill and I dive deeper into the topic of organization and take a look at why it matters (not just so you can have a clean house but also for so many other reasons) and why you should consider putting your...
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Ep #216: Vital Changes with Shira Gill

Episode #216

This week, Shira Gill joins us to talk about making vital changes in our lives and how one change can have a huge impact on your entire life. On this interview, we talk about how you can start organizing your...
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