The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

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Episodes

Ep #236: Compound Effect

Episode #236

On this episode of The Life Coach School Podcast, I’m talking about the power of the compound effect and the incredible results you can expect from consistently adding small wins under your belt.Ā Whether you’re trying...
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Ep #235: Obstacle Thoughts

Episode #235

On this episode, we talk about the thoughts that prevent you from getting from where you are right now to where you want to be, where these thoughts come from, and how to become aware of them. Join me as I show you...
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Ep #234: What Do You Want to Believe?

Episode #234

This week, we’re talking about a concept that will help you rapidly get the results that you want in your life. Today, I want you to consider the difference between wanting to believe something and actually believing...
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Ep #233: Acceptance Is Not Indifference

Episode #233

Of all the things I teach, a concept that I get the most pushback on is ā€œacceptance vs. indifference.ā€ On this week’s thought-provoking episode, I want to explore this concept in depth and talk about accepting...
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Ep #232: The Aligned Model

Episode #232

Over the course of this podcast, I’ve talked about The Self Coaching Model a lot. I’ve talked about applying The Model to any situation in your life to achieve a desired result. However, a lot of people still struggle...
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Ep #231: Who Are You Becoming?

Episode #231

On this episode, I talk about the paradigm shift that needs to happen in order for you to become a person that you haven’t been before, the person that you imagine being. Join me to discover the process you can use to...
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Ep #230: Lessons Learned from Jim Collins

Episode #230

Today, I am excited to share with you teachings of one of my favorite authors, Jim Collins. Jim’s book, Good to Great has had a huge impact on my own life and business, and I want to share some of the lessons from...
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Ep #229: Alternative Futures

Episode #229

When we think about making a decision about something, we are creating alternative futures. On this episode, we take a deep dive into the process of looking at making decisions and explore how you should consider...
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Ep #228: Unconscious Negativity

Episode #228

This week, we take a deep dive into the topic of unconscious negativity that plagues so many of us and explore how labeling others as ā€œnegativeā€ actually cultivates this insidious quality in ourselves. We also take a...
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Ep #227: Self-Assault

Episode #227

On this episode, I want to bring your awareness, from a different perspective, to how you treat yourself on a regular basis in order to help you uncover what ā€˜things’ you’re using on yourself to be the villain, or the...
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Ep #226: Believing Hard

Episode #226

This week, I revisit the concept of believing the thoughts that a future you, who already has what you want, would be thinking in order to reach any goal in life. I explain why it’s more important to commit to...
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Ep #225: Thoughts to Believe

Episode #225

Many of you ask me about the thoughts that I believe and practice on a regular basis. So today, I share ten new thoughts to believe and give you some background on why I think they are useful.
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