All Episodes
Episodes
Ep #263: The Urge Jar
Join me on this episode as I re-visit my three main concepts of weight loss to make sure you’re up to speed on those tools. Then, I share a process that utilizes what we know about the brain, neurotransmitters, and...
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Ep #262: Believing the Model
On this episode, I talk about my personal evolvement through the process of using the Model in my self-coaching and the results and revelations I've experienced along the way. Then, I break down what exactly it means...
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Ep #261: Throw Away Your To-Do List
This week, I’m excited to share with you a webinar that I recorded on the topic of throwing away your to-do list in which I show you exactly how you can create more time and get more efficient in every area of your life.
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Ep #260: Lessons Learned from 17 Million
Today, my husband Chris and I talk about our journey from becoming business partners to scaling our business to its current iteration, as well as the role hiring the right coach has played in this process. We also go...
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Ep #259: Abundance Assets
As you may know, assets are resources with value that give you a positive return on investment. This week, I’m talking about the three most important assets (resources) that produce abundance in your life – your...
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Ep #258: Selling with Stacey Boehman
To talk about selling and why it’s so important, I’m joined on this episode by Stacey Boehman. We discuss why it’s so important for life coaches (and everyone else) to learn how to sell well. We talk about separating...
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Ep #257: What it Takes to Make a Million Dollars
Several of the coaches in my Millionaire Mentoring Group are here to talk about what it takes to make a million dollars (or more) and share their experiences building million-dollar businesses. We discuss why managing...
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Ep #256: People Pleased
If you’re being people pleased, you might feel resentful of the help. This can lead to a sense of guilt – Why can’t I just let so-and-so help me? They’re just trying to be nice. What’s wrong with me? – and eventually...
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Ep #255: Grief with Krista St. Germain
Join me and Krista as we open up on this difficult but incredibly important topic. We talk about how we’ve grieved loved ones in our lives and how the process is different in every experience. We talk about the...
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Ep #254: Restriction Love
Join me as we look at the reason why restricting from the place of hate and punishing yourself simply doesn’t work long-term and what you can do instead in order to achieve your goals. Don’t miss this opportunity to...
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Ep #253: Impossible Goal Action
Join me as I review the reasons for setting an impossible goal and show you how to bridge the gap between your impossible goal and your immediate reality. I explain what you can do to make sure that you’re having your...
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Ep #252: Should I Become a Life Coach?
Join me as I share my thoughts on whether someone should (and most importantly should not) consider pursuing a coaching career and talk about the current state of the coaching industry. I also address the concern of...
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