The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

Ep #455: New Starts

Episode #455

You can step into a new identity any time you want. Not because life will be better over there. But because you know that life is always 50-50, and you’re ready to step outside the safety of staying the same. In this...
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Ep #454: 50 Million Dollars

Episode #454

We have hit a really fun milestone at The Life Coach School that I am tremendously proud to share with you all. We have made 50 million dollars!  The journey to get here has been full of discomfort, but it is the...
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Ep #453: Boss Lady Erika Royal

Episode #453

Erika Royal is the ultimate boss lady. As CEO of The Life Coach School, Erika shares what it’s like working with me (especially now that the honeymoon phase is over) and our incredible team. So tune in this week to...
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Ep #452: Why We Eat Too Much

Episode #452

Whatever your reason for overeating is, it’s also preventing you from stepping into the next version of you. To break this habit, you need to understand why you’re overeating and solve from there. In this episode,...
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Ep #451: Dread Sprints

Episode #451

If you struggle to follow through on your goals, listen in. You’ve got work to do to achieve your goal. But you are prolonging that work by avoiding and trying to eliminate the dread. Tune in this week to learn what...
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Ep #450: Embrace Your Negative Parts

Episode #450

We all have parts of ourselves that we aren’t proud of. Hiding and shaming these parts of yourself won’t make them go away. And wanting them to go away is denying yourself the full human experience. This week, learn...
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Ep #449: What To Do When You Are Nervous

Episode #449

When you’re about to put yourself out there, try something new, or open yourself up to failure and humiliation, you might feel nervous. It’s normal. In this episode, learn how to deal with feeling nervous and how to...
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Ep #448: How to Enjoy the Hard Parts

Episode #448

When you view challenges as things that are enjoyable, you get to experience the reward of strength they bring. This week, I share some insights on the hard parts of life and the massive difference enjoying them can...
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Ep #447: How to Handle Adversity

Episode #447

Maya Angelou said, “You may encounter many defeats, but you must not be defeated.”  So, how do you handle adversity without feeling defeated? Tune in this week to learn how to not only handle adversity but how to also...
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Ep #446: What I Know About Millionaires

Episode #446

Millionaires aren’t special people who are extra charismatic or attractive. They don’t have the right education or the right age. They are ordinary people like everyone else, only they decided to believe something...
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Ep #445: How to Use Your Beautiful Mind to Get Rich

Episode #445

Some people might think that getting rich is bad or immoral. I disagree. Being rich means you can help people. A lot.  In this episode, I share why you don’t want to miss out on your opportunity to get rich. There...
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Ep #444: Recession Thoughts

Episode #444

No matter what is happening in the world, you always get to choose your thoughts about it. This week, I share some of my thoughts about recessions that you are welcome to use for yourself. Learn how to step into...
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