The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

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Episodes

Ep #206: Being Decisive

Episode #206

A lot of you spend way too much time indulging in confusion and don’t make decisions which causes you to miss out on reaching the next level and evolving into an even better version of yourself. In this episode of The...
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Ep #205: Confident Communication

Episode #205

Listen in to find out what you can do to prevent miscommunicating your ideas and check out my best communication tips for different situations. From giving (or taking) directions to someone you work with to saying...
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Ep #204: Cognitive Dissonance

Episode #204

On this episode, we explore how cognitive dissonance often prevents people from setting big goals and stalls progress. Join me as I explain how you can apply proven self-coaching tools to bridge the gap between your...
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Ep #203: How to Not Be Shy

Episode #203

This week, I want to talk to you about shyness. If you consider yourself shy, you’re surely familiar with being overwhelmed being around others, feeling uncomfortable, timid, and insecure. For those of you who view...
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Ep #202: Confirmation Bias

Episode #202

In this episode, we explore how confirmation bias drives us to always prove our beliefs and how that process causes different people to see a different set of realities based on the same set of facts. Tune in to find...
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Ep #200: Lessons Learned from Amy Porterfield

Episode #200

On this “Lessons Learned from” episode, where I usually talk about one of my teachers or influencers, I want to talk to you about Amy Porterfield and how her work has impacted my own business. Tune in to find out how...
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Ep #199: Other People’s Opinions

Episode #199

  As a society, we are deeply influenced by what others think about us, to a point that it holds us back from creating what we want to create in the world. Join me for this episode as I share my thoughts on caring...
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Ep #197: Urges

Episode #197

I created this week’s episode as a resource that you can come back to in order to understand what’s really going on “under the hood” when you experience an urge. Listen in as I walk you through a process of...
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Ep #194: The Worst that Can Happen

Episode #194

What is the worst that can happen? Is it failing at your goal? Losing an investment? Failing at your business venture and going back to work for someone else? Most people think those ARE the worst-case scenarios when...
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Ep #193: What I Teach and Why

Episode #193

In my work life, I’m a teacher and a coach, and I am very compelled to teach the things that have impacted me the most. And today, I want to talk to you about the main themes and topics that I teach and go into detail...
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Ep #192: A Year in Review

Episode #192

On this episode, I show you how I conduct my year in review on the business side of things (since that’s the area that has experienced the most dramatic growth for me) and share how I use that information to help me...
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Ep #191: ACTIONS in Spite of Negative Emotion

Episode #191

How do you develop a good work ethic? How do you take action and work when you just don’t feel like doing it? Listen in to find out... Learn the correct way to apply The Model to this process of taking action in spite...
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