All Episodes
Episodes
Ep #331: Good AND Bad
This week, I share why so many of us struggle in our relationships with ourselves and with others because we believe that things are either good or bad, not good AND bad. Although you may have some horribleness in...
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Ep #329: Change Your Life or Your Feelings?
This week, I share how to decide whether you need to change your life or change your thoughts about your life to get the results you want. I explain the power of taking the time to evaluate your situation, own your...
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Ep #327: How to Enjoy Yourself
This week, I share the first part of my lesson on how to enjoy being you from the Self Coaching Scholars in hopes that I can help you let go of the idea of how you think your life is supposed to be, and enjoy it as it...
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Ep #325: All or Nothing Thinking
In today’s episode, we explore how you can take a look where your all or nothing thinking is holding you back and reassess what you want to believe. We also talk about the importance of reevaluating our old beliefs...
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Ep #324: Women and Money
In this episode, I’m sharing 3 powerful conversations I had about money as well as the most common beliefs around money I’ve seen in the women I coach. When we don’t have other inspiring examples of successful women,...
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Ep #323: Looking for Thoughts
In this episode, I’m sharing how unconscious thoughts and beliefs negatively affect your life and your business. Racism is woven into our education, and sexism is ingrained in our upbringings. I want to encourage you...
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You Are Worthy
I have been receiving so many emails from many of you who are in pain and want help with your pain. And I want to help with what you’re going through, all the pain and unnecessary suffering you’re going...
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Ep #322: Connection Circle
In this episode, I share how my views on connection have changed over the years and why I’m choosing to be intentional about them now. I cover how our identities are influenced by relationships, and why the ability to...
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Ep #321: Love vs. People Pleasing
In this episode, I shine the spotlight on the difference between love and people pleasing. I explain why unconditional love often gets misinterpreted and what you need to do to create and foster genuine relationships...
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Ep #320: What to Do About Your Mother
In this episode, I outline a process that you can use to look at the relationship with your mother, question it, and do a reset to create the exact relationship that you want with her.Â
Don’t miss this important...
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Ep #319: How to Disagree with Someone
I believe that disagreeing is an art, and today I share my suggestions for how to use disagreement as a way to connect instead of disconnect and to gain a better understanding of other people and the world in general.
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The Hiring Project
Have you been furloughed? Need a job to bridge the gap between now and when you can get back to your regular job? I’m proud to announce The Hiring Project.
We’ll be hiring 20 people for at least 30 days to help us...
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