The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

Ep #398: Feeling Good Practice

Episode #398

Most people spend 90% of their time thinking and talking about their past and the present - what isn’t working and what didn’t work.   In this episode, I share why you need to spend more time thinking about your...
View Episode

Ep #397: 5-Carat Diamond

Episode #397

For 5 years, we have been helping people lose weight, build their businesses, stop overdrinking, mend relationships, build confidence, and so much more in Self Coaching Scholars.   In celebration of this huge...
View Episode

Ep #396: Fear of Emotional Pain

Episode #396

This week, I explore the connection between chronic pain and emotional pain, and share why your fear of experiencing emotional pain is the most dangerous fear there is. Find out why understanding your emotional pain...
View Episode

Ep #395: The 90 Day Relationship

Episode #395

Are you looking for deeper, more connected relationships?   In this week’s episode, I give you all the details on The 90 Day Relationship course. Find out why we created it, who it’s for, and some of the things you...
View Episode

Ep #394: Unproductive Thought Work

Episode #394

There are five main mistakes people make with thought work (even if you’ve been doing it for a while) that make it unproductive and unhelpful.   So in this episode, I share what the five most unproductive ways to use...
View Episode

Ep #393: Getting Annoyed

Episode #393

Today, I use a recent personal experience of getting annoyed to show you how to manage this emotion effectively and genuinely.   Listen in to learn how to process negative emotions like annoyance and show up in an...
View Episode

Ep #392: Criticism

Episode #392

The biggest fear I hear from people who want to become life coaches is the fear of being criticized.   They don’t want to put themselves out there because then people can judge them. Does this sound familiar?   In...
View Episode

Ep #391: Religion and the Model

Episode #391

Have you ever wondered how the Model works when it comes to religion? Can you be religious and use the Model to create the results you want?   In this episode, discover how six coaches from different religions use the...
View Episode

Ep #390: How to Increase Your Love Ability

Episode #390

How good are you at loving? What about when it comes to loving yourself or that really difficult person in your life?   In this episode, I show you how to increase your ability to love starting with yourself. Learn...
View Episode

Ep #389: How to Pay Your Coach Training Tuition Back

Episode #389

Life coach certification is one of the best ways you can utilize your money. The knowledge you learn stays with you forever, and you can easily make back what you pay for tuition.   Don’t believe me?   This week on...
View Episode

Ep #388: The Skill Every Woman Needs to Have with Kwavi Agbeyegbe

Episode #388

Kwavi and I discuss the one skill every woman needs to have and how developing this skill will help you live your best life at every age. Find out the reasons why women often feel invisible as they age, how to...
View Episode

Ep #387: 100 Million Dollar Offers

Episode #387

In this episode, I tell you about a tool that will change the trajectory of your business forever, my dear friend Alex Hormozi’s new book, $100M Offers: How to Make Offers So Good People Feel Stupid Saying No.   I...
View Episode