All Episodes
Episodes
Ep #477: Authentic Giving
From a young age, we are taught that to be a good person, we have to give and share.
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So, how can you identify when you are giving from true generosity or to get something in return, like approval or thanks?
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Find...
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Ep #476: Values
As a company, values guide your business decisions and unite your team.
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In your personal life, living a life that is fully aligned with your values makes you more of who you want to be.
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Learn how to decide what...
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Ep #475: The Reset
Whether you want to lose weight, finally maintain a clean home, or hit a new level of business success, you need to know where you’re going and how to get there.
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Tune in this week to hear my 4-step process for...
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Ep #474: Wants
What do you want?
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It is so common for people to say “I don’t know” when asked what they want. If this is you, it’s time to get to work.
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In this episode, learn why knowing what you want is so important, how to...
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Ep #473: Tolerance
Some people have a high tolerance level. Some of us have a low tolerance level.
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Neither tolerance level is better than the other. However, finding a middle ground may help you become more of the person you want to...
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Ep #472: The Future Store
If you were to walk into a store that has every possible option for your future, what would you buy?
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Every possibility is available to you if you’re willing to walk into The Future Store with creativity, openness,...
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Ep #471: Defeat
Losing sucks.
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It might make you want to start over or to quit.
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However, I urge you to consider not doing either of those things.
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This week, learn about the importance of feeling defeat in your life, why you need...
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Ep #470: Confidence Matters
If you want to accomplish your goals, improve your relationships, and rock your life, you need to grow your self-confidence.
This is, of course, easier said than done.
Discover how to grow your self-confidence without...
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Ep #469: Mental Toughness
Some of you want to build up your mental toughness so you can get to that next level. However, some of you are using your mental toughness as a weapon against yourself and don’t know how to stop.
This episode helps...
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Ep #468: Best of the Podcast Vol. 5
To shift thoughts that don’t serve us into ones that do, we need to learn how to sit with discomfort.
We need to practice bringing awareness to our thoughts, allowing negative emotions, and shifting to a more positive...
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Ep #467: Best of the Podcast Vol. 4
When you make the decision to go after what you want, you will be challenged. You’ll be faced with dread, shame, procrastination, doubt, embarrassment, and stress.
In this “Best Of” episode, hear some of my best...
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Ep #466: Success Is Hard
You might be convinced that successful people have something you don’t. They got the right education. They have more self discipline. They’re just special.
The truth is, you are capable of however much success you...
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