The Life Coach School Podcast

The Life Coach School Podcast

Hosted by: Brooke Castillo

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke...

All Episodes

Episodes

Ep #189: The Balance of FEELINGS

Episode #189

In this session, we go through the extensive list of emotions available to us and talk about the idea of the “silver platter” of feelings being optional. We look at three different categories of emotions and discuss...
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Ep #188: The Contrast of THOUGHTS

Episode #188

In this session, we’re focusing on the contrast of thoughts and why we choose to think negatively or positively about neutral circumstances. Join us as we explore why most of us don’t question our beliefs, and why we...
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Ep #187: Neutrality of CIRCUMSTANCES

Episode #187

This week, we’re taking a deep dive into the neutrality of circumstances and why ANYTHING that happens in the world is neither inherently bad nor good. I explain why you must develop the skill of interpreting any...
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Ep #186: How to Make 100k – Interviews with Katrina, Corrine, Stacey, Brenda, and Jody

Episode #186

In this session, I asked 5 of my coaches, Katrina, Corrine, Stacey, Brenda, and Jody, to share their recent success in making $100,000 and beyond with their coaching business. I also asked them to give their best...
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Ep #185: Saying Goodbye

Episode #185

On this episode of The Life Coach School Podcast, we dive into why goodbyes are difficult for us and why, at the same time, they are so necessary. Join me in this session as I share a simple-but-challenging process...
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Ep #184: Organize Your Mind

Episode #184

What it means to organize your mind, the main areas you need to focus on, and how you can get started with this process. Discover two powerful tools for focusing your mind to help you produce and contribute in a...
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Ep #183: How to Have a Better Life

Episode #183

On this episode, I briefly go over what’s in How to Have a Better Life and teach you some of the most important concepts from the book. I show you the exact process for having a better life and explain how to overcome...
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TLCS Special Edition - Mental Health

The Life Coach School Podcast Special Edition - Mental Health
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Ep #182: The Truth about Burnout

Episode #182

This week, you will learn about the distinction between overwhelm and burnout and why it’s so important to understand it. Discover what burnout really is and what causes it, as well as how you can avoid it in your...
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Ep #181: Proactivation

Episode #181

On this episode, we take a deep dive into the power of being proactive and the immense benefits that you can expect from planning ahead and taking charge of your life. We explore how you can take the things that you...
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Ep #180: Lessons from My Business

Episode #180

This week, I outline what I have experienced on my path to success and share tips and strategies that you can use to become a successful entrepreneur.  From lessons learned from my biggest failures, dealing with doubt...
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Ep #179: Productivity

Episode #179

On this episode of The Life Coach School Podcast, we’re taking a look at what productivity is all about and, most importantly, what it’s not. I explain why “How long will it take?” is not the right question to ask...
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