All Episodes
Episodes
BONUS: 5 Pounds Stronger
I’m choosing to go all-in on my goal of gaining five pounds of muscle in the next 90 days. And I want you to join me.
In today’s bonus episode, I share the new 5 Pounds Stronger program launching today, and what you...
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Ep #366: The Last 10 Pounds with Brenda Lomeli
Brenda and I break down why it’s so hard to lose those last 10 pounds when you come from a place of hate, and what happens when you come from a place of love instead. We talk about how Brenda’s program is unique and...
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Ep #365: Model Questions and Tips
Tune in today to gain a deeper understanding of the Model and how to use this amazing tool to create the results you want. Even if you’re well-versed in the Model and use it often, this episode will advance your...
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Ep #364: Overcoming Obstacles with Brenda Lomeli, Judith Gaton, Monica Sosa, Esperanza Lebron, and Maggie Reyes
Listen in today for my conversation with six Latinx life coaches on their experiences rising in this industry and why representation matters so much. We explore how each of them found coaching, the unique obstacles...
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Ep #363: Aliveness
Too many of us have decided that our mission in life is to be happy and content. But instead of teaching you to find this mystical land of always happy, I want to teach you to be alive.Â
So in today's episode, I share...
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Ep #362: Becoming an Amazing Coach
If you’re thinking of becoming a life coach, you need to hear today’s episode. Stephanie Griffin, the Director of the Coach Certification Program at The Life Coach School, and I share the exact process of getting...
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Ep #361: 20 Minute Mastery
I interview three of our Self Coaching Scholars coaches on what it’s like to do 20-minute coaching sessions and the different ways they’ve seen Scholars benefit from them. We talk about the power of sharing with a...
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Ep #360: Desirability
In today’s episode, I break down what it means to desire something and how to understand what your true desires are deep down. Chances are, they’re similar to what a lot of us want. I also share what happens when you...
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Ep #359: How to Do Well with Extraordinary Scholars
In this episode, learn how joining Self Coaching Scholars to address one area of your life actually trickles into success in all areas of your life. Hear firsthand the stories of why these Scholars joined, what they...
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Ep #358: Madam C.J. Walker with Brig Johnson, Anita Miller, and Monica Sherese
Three of my colleagues and I explore the life and accomplishments of Madam C.J. Walker - what the climate was like for dark-skinned Black women in the early 1900s, and all the obstacles she had the audacity to face....
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Ep #357: Because I Want To
Have you ever been questioned about the way you live your life? Maybe your decision to switch careers, lose weight, get married or divorced, or even dye your hair has been challenged. In today’s episode, I want to...
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Ep #356: My Coach, Trudi Lebron
In today’s episode, Trudi shares what it’s really like coaching me and why DEI work is about so much more than having a diverse team of employees. We explore why it’s so uncomfortable for white people to do this work,...
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