The Worst that Can Happen
Consider the cost of never trying alongside the risks of taking a chance.
You imagine a goal and immediately picture what could go wrong. The proposal might be rejected. The project might fail. Someone might criticize you.
Those possibilities deserve consideration. But are they the only possibilities you are examining?
A fuller decision also asks what you could miss by never making the attempt. You may be protecting yourself from disappointment while also preventing learning, contribution, or a result you would value.
Name the risk specifically
A vague fear can make every new action feel enormous. Write down what you think could actually happen.
If you share a draft, someone may not like it. If you apply for a role, you may not be selected. If you test a new service, people may not want it.
Separate the practical consequence from the meaning you add. Not receiving a role is an outcome. Concluding that you are incapable of meaningful work is a thought about that outcome.
Real risks can extend beyond feelings. Time, money, safety, responsibilities, and relationships may be affected. Consider those consequences honestly rather than reducing every risk to emotional discomfort.
Include the opportunity you would forgo
Now ask what might happen if the attempt goes well. What would you learn? Whom could you help? What new option might become available?
You cannot know that an untried idea would succeed. The point is not to count imagined success as guaranteed. It is to include possibility in a decision that may otherwise contain only imagined failure.
For example, sharing a thoughtful article might receive little attention. It might also help someone, lead to useful feedback, or clarify your own thinking. Never sharing it prevents all of those outcomes as well as the criticism you fear.
Notice what fear does to your decision
Thoughts create feelings, feelings drive actions, and actions contribute to results. If you think rejection would be unbearable, fear may lead you to avoid an application entirely.
Try a more specific and believable thought: rejection may feel disappointing, and you can support yourself through disappointment. That can create willingness to prepare and apply.
The result is still uncertain. You are changing your relationship with the uncertainty, so it does not automatically make the decision for you.
Choose a responsible experiment
You do not have to make the largest possible commitment to give an idea a chance. Look for a step that produces information within limits you can manage.
Prepare a sample, ask a clear question, test a small version, or practice a skill with feedback. Decide what you want to learn and what would count as useful evidence.
Some decisions require specialized advice or a detailed plan. Do not treat courage as a substitute for that work. A thoughtful attempt includes care for yourself and the people affected by your choices.
Plan your response to disappointment
Before you act, decide how you want to respond if the outcome differs from your hope. You might review feedback, make an adjustment, seek support, or stop the experiment because the evidence no longer supports it.
You can learn without promising to continue forever. Persistence is most useful when it includes attention to reality.
Also decide not to turn the attempt into a reason for self-punishment. You can evaluate what happened accurately while respecting the person who was willing to try.
Compare both paths
Write two columns. In one, describe the possible costs and benefits of trying. In the other, describe the possible costs and benefits of continuing as you are.
Include what is known, what is uncertain, and what information would help. Then choose a next step that fits your values and circumstances.
You do not need to label every cautious choice failure. You do need to notice when avoiding a feeling has become the only reason you never explore a meaningful possibility.
Give the decision a complete view. There is a risk in trying, and there can be a cost in never finding out. Let awareness of both guide your next deliberate action.
Don't miss a beat!
New moves, motivation, and classes delivered to your inbox.Â
We hate SPAM. We will never sell your information, for any reason.