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Generosity

relationships

Give from a clear choice, rather than an unspoken demand for something back.

You give your time, help, or money. Then you wait for the response.

A thank-you would be nice. Recognition would be better. And when it does not arrive, the gift begins to feel like something you lost.

That is a useful moment to examine your reason for giving. Did you choose to give because you wanted to, or did you attach an expectation that the other person never agreed to?

Generosity begins with your thinking

Generosity is not reserved for people with a certain bank balance. You can have resources and feel reluctant to share them. You can have less and still feel generous.

In my teaching, generosity belongs in the feeling line of the Model. Your thoughts create that feeling, the feeling drives a giving action, and the action produces a result.

Ask what you think when giving feels open and willing. Then compare it with what you think when giving feels tense or compulsory.

Look for the expectation attached to the gift

My definition of generosity includes giving without expecting something in return. That can include praise, appreciation, or control over what someone does next.

Suppose you buy a friend’s lunch. If you expect your friend to buy yours next time, you have created a condition for your own enjoyment. If that condition is not met, resentment may follow.

There is nothing wrong with making a clear agreement to take turns. But an agreement and a gift are different choices. Be honest with yourself about which one you are making.

Giving to gain approval is different

You may say yes because you do not want someone to be upset. You may offer help because you want to be liked or because declining would require an uncomfortable conversation.

That action may look generous from the outside while feeling very different inside. Notice the emotion driving it.

You do not need to keep giving in a way that does not honor you. Ask whether you actually want to make the offer. If the answer is no, be willing to acknowledge it.

Use resentment as information

If resentment appears, slow down and examine the thought behind it. Are you telling yourself the other person owes you gratitude? Are you giving more than you wanted because you avoided saying what you needed?

These are different issues, and noticing the difference helps you choose a response.

You might release an expectation and continue giving because you enjoy it. You might clarify an agreement or decide not to make the same offer again. The useful question is whether you like your reason.

Consider what you have beyond money

You can give attention, kindness, knowledge, or thoughtful effort. You can listen without immediately bringing the conversation back to yourself.

Choose something you genuinely want to offer. Ask what you could contribute to an ordinary situation today.

Notice how it feels to participate without making another person’s response the measure of whether your contribution mattered.

Make one deliberate offer

Before giving, ask yourself three questions. What am I offering? Why do I want to give it? What do I expect afterward?

If you discover an expectation, decide whether to make it explicit or let it go. If you discover fear or pressure, reconsider the offer.

Generosity can be an expression of who you want to be. A clear choice lets you enjoy that expression without quietly turning it into a bill someone else is supposed to pay.

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Based on The Life Coach School Podcast, originally hosted by Brooke Castillo, now Brooke Hicks.