Stop trying to fix yourself.

Start managing your mind.

Hello beautiful friend.

I’m sitting here thinking about you.
I try to imagine where you are in your head right now.

Maybe you are functioning at a high level on the outside. But inside? It’s noisy.

You are constantly editing yourself. You are replaying conversations from yesterday. You are worrying about tomorrow.

You might be buffering with food, or wine, or overworking, just to get a break from your own brain.

You think, "I just need to know how to fix it."

Here is what I need you to hear:

The struggle you are feeling right now isn't evidence that you are failing.

It isn't evidence that you are incapable.

But it is exhausting.

You are hiding parts of yourself because you think they are "cringy" or unacceptable.

You are trying to prove your worthiness by doing more. By being perfect. By keeping everyone else happy.

And it’s leaving you drained.

I want to offer you a different thought.

You are worthy no matter what.

You don't have anything to prove.

Imagine if you could stop fighting with yourself.

Imagine knowing exactly how to process a negative emotion without letting it derail your entire week.

Imagine having a tool in your back pocket that creates immediate clarity.

You aren't just "happy." You are grounded. You are in control. You are managing your mind.

Most people think they need years of therapy to understand their past.

Or they think they need to change their circumstances—get a new job, lose the weight, change their spouse—to finally feel better.

That is the hard way.

Here is the truth: Circumstances don't create your feelings. Your thoughts do.

And you don't need to be "fixed." You just need to be coached.

I have a solution that might surprise you.

You can raise your hand and work with me directly. Or, you can sit back and just listen.

The choice is completely up to you.

When you join me in The Weekly, you watch other people get coached on their marriage, their business, or their anxiety.

And because you aren't on the spot, your defenses stay down. You see their mind clearly. And then, you suddenly see your own.

You get reinspired with hope.

You change your life simply by listening.

My name is Brooke Castillo.

I am the Founder of The Life Coach School. I have been a Master Coach for over 20 years.

I created The Model to help people solve any problem, any time.

I have used these tools to stop overeating, build a massive business, and navigate the hardest parts of my life.

I have done this for thirty years. It keeps me grounded.
And I want to teach you how to do it.

I have received thousands of letters from students.

They tell me they changed their entire life just by listening to me coach on repeat.

They realized that we are all struggling with the same things.

They learned how to get out of despair, tolerate failure, and deal with difficult people.

Most importantly, they learned to appreciate themselves in this wonderful life.

INTRODUCING 

ONE YEAR OF LIVE COACHING. ONE HOUR A WEEK. 

This is the gym for your brain.

Here is how we do this:

The Wednesday

Ritual

We meet live every Wednesday. I coach real people on real problems.

Get Coached 

LIVE

You can raise your hand. I will bring you on and we will work through whatever is holding you back.

Anonymous

Coaching

If you want to be coached but don't want to be seen, simply turn your camera off. I will coach you in the way that makes you comfortable.

The

Vault

Can't make it live? It’s OK. Recordings are uploaded shortly after the calls end. I recommend you listen to them on a walk.

I am inviting you to join us for a year.

I’ve made it affordable so you can access the material.

But you have to do the work of showing up.

If you commit one hour a week to managing your mind, you will start to see the world differently.

"What if I don't have a 'big' crisis?"

All issues are welcome. You don't go to the gym because something is wrong with your body; you go because you want to make it stronger. This is strength training for your mind.

"I'm too busy."

It’s one hour. It’s likely less time than you spend scrolling on your phone, comparing yourself to others.

"Is this just for coaches?"

No. This is for humans.

I want this to be an easy yes.

I am inviting you to join us for a year.

I’ve made it affordable so you can access the material.

But you have to do the work of showing up.

If you commit one hour a week to managing your mind, you will start to see the world differently.

"What if I don't have a 'big' crisis?"

All issues are welcome. You don't go to the gym because something is wrong with your body; you go because you want to make it stronger. This is strength training for your mind.

"I'm too busy."

It’s one hour. It’s likely less time than you spend scrolling on your phone, comparing yourself to others.

"Is this just for coaches?"

No. This is for humans.

I want this to be an easy yes.

52 Weeks of Live Coaching with Brooke Castillo

Full Access to The Weekly Recordings

The Book Bundle

(Optional Upgrade)

If you are new to my work, add the "Book Bundle" at checkout. It includes "Friday Coach Like," "Life Notes," and my podcast summaries. It will speed up your learning.

The worst-case scenario isn't that you join The Weekly and it doesn't work.

The worst-case scenario is that you don't do it.

It's that you let another year go by, staying exactly where you are right now. Never knowing what could have been.

Your brain is your most important asset.

Spend at least an hour a week managing it with me.

Let’s get to work.

We start this January 7th. 

JOIN THE WEEKLY NOW - $597

Optional Add On

The Book Bundle

Six books. Twenty years of coaching wisdom.

One complete system for understanding your brain.

Physical copies delivered to your door. Digital copies delivered to your inbox, instantly.

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