You're smart. You know why diets fail. You understand things like emotional eating and mindset. You get the ideas.
But... does knowing all this actually help you day-to-day? Does it stop you when stress hits hard, or when that craving feels overwhelming?
Or is there still a disconnect?
Maybe you're caught in that exhausting cycle: you know better, you try harder, maybe things change for a bit, but you still end up struggling with food.
Still negotiating with yourself. Still wasting mental energy battling cravings.
Aren't you just tired of it? Ready to stop managing this problem and finally fix it, once and for all?
 That's why we created the
Weight Loss and Emotional Eating Bundle
This isn't just another diet plan or a set of temporary rules. This is our entire weight loss course library from The Life Coach School designed to give you the simple, powerful mind-management tools you need to finally solve the root cause of the struggle.
It’s about learning the skills to change how you think and feel about food, your body, and yourself, leading to natural, lasting change in how you eat.
Brooke - you have made a huge impact on my life, thank you. I have listened to you every day for 5 years! I have turned my relationship around with food and body image thanks to your work. I've also healed many close relationships. It feels like a miracle! Thank you, thank you.
LORRI DYNER
I've lost 30 pounds and am learning how to manage my emotions in a healthy way, rather than using food to cope with the negative events and feelings. No other weight loss program I've done has addressed emotional eating and taught mind management strategies to overcome this difficult piece of weight management.
KATHERINE KUGLER
It’s been an amazing three months! I’ve lost almost 20 pounds, revamped my personal style, got ahold of my anxiety, and am building better relationships with my husband and family. My life is already radically different than 90 days ago and I am not stopping anytime soon. Thank you Brooke!!!
MICHELLE BUCK STARK
So, what makes this approach actually work when other things haven't?
It’s different because:
YOUÂ Focus on Your Mind, Not Just Your Food:
Forget rigid meal plans. We teach you how to use The Model to understand exactly why you make certain food choices and how to change those patterns at the source—your thinking.
You Learn to Process Urges (Without Willpower):
Instead of fighting cravings, you'll learn a practical skill to notice, allow, and process urges calmly, so they lose their power over you. No more white-knuckling.
You Handle Emotions Directly:
Learn how to feel your feelings (stress, boredom, sadness) and process them in a healthy way, instead of automatically turning to food to numb out or cope.
You Work With Your Body:
This isn't about restriction that makes your body rebel. It’s about understanding your body's natural hunger and fullness signals and making choices that feel good, not forced.
You Create Permanent Change:
By changing how your brain works around food, you build skills that last a lifetime, leading to sustainable results, not just a temporary fix.
Here's Everything You Get Inside the
Weight Loss and Emotional Eating Bundle:
This complete bundle gives you the step-by-step guidance and tools you need. You receive instant access to:
I'M IN! BUY NOWSTOP OVEREATING WORKSHOP:
Join Brooke for 58 lessons teaching you exactly how to stop overeating. You'll learn the difference between physical hunger and emotional hunger, see why managing your thoughts is the real key, and get all the steps to finally feel comfortable in your body.
STOP OVEREATING ADVANCED:
Take what you learned in the workshop to the next level with 12 advanced lessons. Find out how to make final tweaks, break through plateaus, adjust your personal approach, understand intermittent fasting benefits, and go deeper into the emotions behind overeating.
STOP OVEREATING MASTERCLASS:
Go deep into understanding why you overeat and build powerful strategies to overcome it. Discover the mental and emotional triggers driving your eating and learn practical tools for a healthier, more mindful way with food.
URGE JAR:
Learn the simple Urge Jar method to help you control eating habits and lose weight for good. Also includes 6 'Quick Start Calls' where Brooke answers questions and coaches clients through their weight loss.
8 POUNDS DOWN:
A guided challenge to lose 8 pounds, giving you tools to reset and refocus anytime. Bonus: Follow Brooke's personal journey through daily videos as she handles travel, celebrations, and work while staying on track.
5 POUNDS STRONGER:
Watch Brooke's daily vlogs as she takes on a 90-day challenge to gain 5 pounds of muscle—get a behind-the-scenes look at applying these tools to different goals.
It's a total roadmap with over 200 lessons and more than 60 hours of powerful content designed to help you lose weight permanently, end emotional eating, and feel confident and comfortable in your own skin.
What Can Happen When You Use These Tools?
   IMAGINE:  Â
- Finally feeling peaceful around food, no more constant battles or guilt.
- Ending the obsession, freeing up so much mental energy for the rest of your life.
- Handling any craving or emotion calmly, without needing to eat over it.
- Reaching your natural weight without feeling deprived or relying on willpower.
- Trusting yourself around food and in social situations.
- Feeling confident and comfortable in your body.
- Truly being done with this struggle, once and for all.
The freedom from food addiction has been something I have wanted my entire life. Every day I wake up giddy that I have given myself the gift of being at goal weight for so long and finally forever.
MARGARET HOSTERMAN
I lost the final 15 pounds. I not only feel better, have more energy and a clearer mind, but the process also cultivated a more trusting, closer relationship with myself.
TARA EPES
Thank you. You saved my life. The irony is, I save lives for a living. Yet, I had never thought to save my own. I take the tools and knowledge you have given me to make my life so much better. I lost 30 pounds, I've taken a break from drinking alcohol, I've improved relationships with myself, husband and co-workers.
VALERIE BESTLAND
I have lost all my weight, 50 pounds at almost 68 years old. I used to drink at least a bottle of wine a night and my desire to drink has almost completely gone away. My relationship with my husband has improved to the point he asked me if I was having an affair because my attitude has changed so much toward him!
DURITA MCMAHON
Why Learn This From The Life Coach School?
The Life Coach School has helped thousands of people achieve results they never thought possible by using simple, powerful tools focused on managing your mind.
We don't just teach theory; we focus on practical, real-world application that creates lasting change.
This bundle contains the core methods we use to help clients finally solve the weight and emotional eating puzzle.
Our "Finally Feel Confident" 7-Day Guarantee
We truly believe this bundle provides the practical tools and the framework you need to finally end the struggle with food and feel confident in your choices. We want you to feel completely sure about this decision.
That's why you can explore the entire Weight Loss and Emotional Eating Bundle for a full 7 days, completely risk-free.
Dive into the lessons, try the tools, see how this approach feels different. If, for any reason, you don't feel this is the breakthrough path you've been searching for, simply send us an email within your first 7 days, and we'll promptly refund 100% of your investment. No hoops to jump through, no questions asked.
You have nothing to lose except the struggle itself.
Don't wait!
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Questions People Asked Before Signing Up
HOW LONG DO I HAVE ACCESS?
WHAT'S THE FORMAT?
HOW MUCH TIME DOES IT TAKE?
HOW IS THIS DIFFERENT FROM FREE LCS PODCAST/CONTENT?
WHAT IF I'M USING WEIGHT LOSS MEDICATION?
WHAT IF I'VE TRIED OTHER PROGRAMS?
Stop letting the struggle with food and weight drain your energy and steal your joy.
You have the power to change it,
and this bundle gives you the exact tools you need.
It's time to finally end this struggle for good.
The concept of The Urge Jar blew my mind. The Life Coach School has completely changed every facet of my life. I’ve used it to lose 75 pounds to achieve my 1st goal weight, and then lost 12 additional pounds to reach my 2nd goal weight and new normal. This work is truly the privilege of a lifetime. Thank you!